Spiritbirth Sauna Rituals
Turn your sauna into a ceremony.
A small collection of intimate sauna experiences created in the Vermont countryside—designed for slowing down, warming the body, clearing the mind, and reconnecting with yourself.
The sauna is tucked into a rustic, private space at my Vermont home, surrounded by trees, gardens, and the changing seasons. This isn’t a spa or a commercial wellness center. It’s intentionally personal, earthy, quiet, and a little wild.
For women Come alone, or bring someone you love, . Leave your phone behind. Breathe. Sweat. Rest. Listen.
The Full Spiritbirth Ritual
Sauna • Sound • Cold • Stillness
2 -2 1/2 hours
Half hour to get dried off and ready to not rush off
Begin with a deeply restorative sound ceremony then transition to the sauna , move through intentional rounds of heat and cold/warm.
There is no rushing. The experience includes time for tea, quiet, reflection, and integration.
$300 one or two people
